Ayurveda Consultation

Ayurveda is a holistic method of treatment of the mind and body to improve health.

Initial assessment includes:

  • an extensive personal and medical history interview
  • daily diet preferences
  • profession and working conditions
  • exercise routines
  • relationships overview
  • mental health condition
  • identification of Prakriti dosh, know as body constitution – Vata (space and air), Pitta (fire and water), Kapha (water and earth)
  • pulse and tongue inspection

Such an extensive interview will allow us to identify key symptoms and potential causes of imbalance and determine suitable treatment options.

The treatment plan can include a recommendation for herbal supplements, massage, yoga, lifestyle and food.