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Trauma Therapy
During a session, a mixture of yoga techniques and neuropsychological methods will be introduced to help in processing and recovering from trauma and PTSD. There is no min level of fitness required.
Duration: 50 min Fee: £65
Who is this for?
- ✦ Individuals recovering from trauma and PTSD
Key Benefits
- Increased resilience of the nervous system
- Boundaries should be re-established
- Anxiety should be more bearable and manageable
- Memories should not have an emotional burden
- You should feel more in control and more compound
Integrative Processing
It is a one to one session lasting one hour. A mixture of yoga techniques and neuropsychological methods will be introduced to help process trauma safely and effectively.
Ready to begin?
Take the next step in your healing journey.